Stress and Anxiety related concerns
The First session I offer is an Initial Consultation which is 1.5hrs – £65
This is an informal chat which allows us to get to know each other. I will take a full account of your physical, psychological, social, emotional and medical history. I ensure you are fully aware of the process involved in the therapeutic sessions that will follow subsequent to this informative session, including the benefits of using a Solution Focused approach. It is an opportunity for you to tell me what brings you to Hope Hypnotherapy and what positive changes you would like to see in your life and what you would like to achieve from our sessions together.
I will also explain how the brain works and why we suffer in the way we do. This promotes an understanding and gives you an awareness of how you can work toward changing your life in a more positive and enhancing way.
Includes Relaxation to conclude session
Includes Audio recording MP3.
Subsequent Therapeutic Sessions – 1 hour – £65
Block of 4 sessions can be booked for £240 (£20 discount) (nonrefundable)
Includes Solution Focused questioning during the first half hour of talking therapy, followed by a relaxing and natural guided hypnosis bespoke to you and your immediate concerns.
Audio to use at home.
Please note that the number of sessions will vary in regard to problems or concerns.
**An average of 8-12 sessions will be required for stress related problems and anxiety **
Phobias Package for 1 specific phobia – £240 (for the 4 sessions in total)
Includes:
Initial Consultation with neuroscience explanation on phobias
Three therapeutic sessions including the rewind and reframe technique.
Audio to use at home
Smoking Cessation Session £120 for 1 session (2 hour duration)
Includes;
Full medical history
Explanation of why we psychologically become addicted to smoking as a repetitive habit and how to best mange this and resolve and cease the action of smoking.
45 minute hypnosis for smoking cessation.
Audio to use at home – to re enforce suggestions